Bama Kim
Bama Kim teaches Qigong, therapeutic exercise, breathwork, and meditation rooted in traditional Korean energy practices. Her published approach is body-based: rather than talking about energy, she guides people to experience and shift it directly through body, breath, movement, and awareness. She serves as Regional Director for Body & Brain Centers in Northern New York and as a Senior Trainer for national and regional workshops, retreats, and corporate wellness programs, and is the main trainer for SUN Institute (New Jersey School of Integrative Health) Yoga Therapy and Hwalgong acupressure certification courses. On Instagram she posts as @that.urban.monk, described on her own page as 'Therapeutic Exercise & Qigong Expert'.
Verified from public sources
Bama Kim teaches Qigong, therapeutic exercise, breathwork, and meditation rooted in traditional Korean energy practices. Her published approach is body-based: rather than talking about energy, she guides people to experience and shift it directly through body, breath, movement, and awareness. She serves as Regional Director for Body & Brain Centers in Northern New York and as a Senior Trainer for national and regional workshops, retreats, and corporate wellness programs, and is the main trainer for SUN Institute (New Jersey School of Integrative Health) Yoga Therapy and Hwalgong acupressure certification courses. On Instagram she posts as @that.urban.monk, described on her own page as 'Therapeutic Exercise & Qigong Expert'.
Verified on 1 September 2026 from her own Body & Brain pages, her Linktree, and the live Instagram profile. Instagram followers read 106K live (the sheet's ~70,000 and the influencer-hero listicle's 70k figure are both stale; a graphic on her own page claims 108K). Prices shown are the ones published on the linked official pages on that date and can change; the $1,450 Raise Your Vibration price was displayed as an early-bird rate 'until August 30'. Titles, roles, and the 27-year figure are quoted from her own published bio, not independently audited.