Don't just learn about energy. Experience it.
Master Bama Kim is a Qigong and energy teacher with more than 27 years of experience helping people reconnect with their body, energy, and inner awareness.
The reach, measured
Instagram numbers were read from the live profile on 1 September 2026. The 27-year and 15M-view figures are her own published claims, quoted, not independently audited.
The work
Bama Kim teaches Qigong, therapeutic exercise, breathwork, and meditation rooted in traditional Korean energy practices. Her published approach is body-based: rather than talking about energy, she guides people to experience and shift it directly through body, breath, movement, and awareness. She serves as Regional Director for Body & Brain Centers in Northern New York and as a Senior Trainer for national and regional workshops, retreats, and corporate wellness programs, and is the main trainer for SUN Institute (New Jersey School of Integrative Health) Yoga Therapy and Hwalgong acupressure certification courses. On Instagram she posts as @that.urban.monk, described on her own page as 'Therapeutic Exercise & Qigong Expert'.
Qigong Training
"Drawing from ancient wisdom and modern science, she introduces you to the gentle yet powerful practice of Qigong, guiding you to cultivate harmony between your body, mind, and spirit." — her own page
Therapeutic Exercise
Her page describes "tailored solutions to alleviate pain, enhance mobility, and promote overall well-being" for people recovering from injury, managing chronic conditions, or optimising physical health.
Private Energy & Healing Sessions
One-to-one Zoom sessions offering intuitive reading of the root cause of an issue, personalised action steps, and guidance based on your energy (qi) condition.
Workshops & Retreats
Senior Trainer for Body & Brain national and regional workshops, retreats, and corporate wellness, including the Finding True Self workshop run at the Westchester, New City, and CGI centers.
Certification Training
Main trainer for SUN Institute, New Jersey School of Integrative Health's Yoga Therapy and Hwalgong (acupressure energy healing) certified courses.
Online Programs
Raise Your Vibration — a live daily online Qigong and energy course with replays, private sessions, and a practitioner community.
Ways to work with Master Bama
Every price here was read from the linked official page on 1 September 2026. Current pricing, dates, and availability stay under the control of Body & Brain and the linked booking pages.
Introductory Private Session
- Clarity and direction on a question you are seeking an answer for
- Intuitive reading to find the root cause of what you are struggling with
- Personalised action steps and guidance based on your energy (qi) condition
- Her page notes the regular fee applies after this first session
Raise Your Vibration — Online Course
- Live daily online energy training with replays available
- 5 online private sessions with Bama Kim
- Main live Arrow of Light training session with Body & Brain founder Ilchi Lee
- Access to the community and to monthly reinforcement sessions
Finding True Self Workshop
- In-person one-day workshop plus 1.5-hour preparation and reinforcement Zoom sessions
- Physical exercises, guided interactions, meditation, and self-declarations
- Run at the Westchester, New City, and CGI centers on the published 2026 schedule
- Listed price is the national Body & Brain price and varies by location
Studio Classes — Body & Brain
- Qigong, tai chi, energy yoga, breathing, and meditation classes
- Body & Brain Westchester — 590 Central Park Ave #8, Scarsdale, NY 10583
- Body & Brain New City — 170 N Main St #103, New City, NY 10956
- Bama Kim is Regional Director for these Northern New York centers
From her own published materials
What People Say
Tamara G., 30+ years psychotherapist — published on info.bodynbrain.com/bama-kim
Experience Energy. Move It. Transform It.
Booking, pricing, and scheduling all run through Body & Brain's official pages. This preview only points at them.